For FREE Resources, Use Coupon Code "FREERESOURCES" to Waive the $3 Fee

Be Well-Stay Well™ FREE Resource Library contains a valuable collection of well organized videos and resources that will help you move better, feel better, and look better all in one place.  

  • Video Resources, including full Pilates workouts, mini-workouts, videos on modifications, and more.
  • There is also a detailed posture/movement self-checklist
  • Freebies that we give out, including mini-workouts and movement sequences all in one place. 
 *Note use the coupon code "FREERESOURCES" at checkout. There will NEVER be any charge or recurring costs for this product and there is no expiration date.

$3.00 USD

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In short, by checking the box, you agree that you are participating in the classes and activities within the Be Well-Stay Well™ Subscriber's Area for wellness, fitness, and informational purposes only and the information and classes provided are NOT intended to be taken as medical advice or to provide any sort of medical treatment where a license is required for said treatment.  Knowing this, you agree to participate in classes, videos, and content at your own risk and release Alta Wells LLC, its owners, shareholders, guest teachers/practitioners from any liability should you sustain injuries from activities, recommendations, or other services provided within this platform.  CLICK HERE to read full terms. 

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